WORKSHOPS  
  
 
 
 WORKSHOPS 
 
  
 
Throughout the year we run a number of workshops on a range of subjects from Open Water Swimming & Triathlon for beginners through to more detailed workshops on specific areas of endurance sport & lifestyle. 
 
 Click the images below for more details on specific workshops or drop straight down to the workshop schedule and grab yourself a place. All workshops are led by our expert coaches & crew and aim to combine informative theory with fun practical experience. If you have a group and would like your own private workshop or training session, contact us 
for a chat. 
If you don't see the workshop you want then please contact us 
for dates as we may be about to launch new dates. 
Our most popular services
    SWIM VIDEO ANALYSIS 
 
 
 
 SWIM VIDEO ANALYSIS
 
 
 
Our world renowned Video Analysis & Stroke Correction sessions are our most popular service. In the space of 75 minutes we will film you, perform a detailed analysis poolside on the laptop and then get you back in the pool to make instant corrections to your stroke. You will see and feel the benefits of this session immediately.  
 
         75mins 
 
 
 
 
    75mins
 
 
 
 
  £125 
 
    
 
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£125
 
    SWIM SMOOTH SQUAD 
 
 
 
 SWIM SMOOTH SQUAD
 
 
 
We run pool based sessions at various pools throughout the year. Our base for everything swimming pool based is the fabulous Tadcaster Community Pool. Focussing on a mixture of technique improvement and fitness development these sessions have a great vibe and cater for all abilities. 
 
         60 to 90mins 
 
 
 
 
    60 to 90mins
 
 
 
 
  £10 
 
    
 
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£10
 
    WORKSHOPS 
 
 
 
 WORKSHOPS
 
 
 
Throughout the year we run a range of workshops. With the perfect mix of theory and practical training you will leave armed with greater insight in to your own unique physiology, biomechanics, psychology and how this can effect your training & racing. We will also show you how to embrace your individuality and how to use it to improve your performance. 
 
 
        from 2 hours to full day 
 
 
 
 
    from 2 hours to full day
 
 
 
 
  from£30
 
 
    
 
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from£30
 






